Prevention membership

Prevention Membership at Nordic Health: Your Gateway to Proactive Wellness

Welcome to Nordic Health’s Prevention Membership, where we believe in the power of proactive care to shape a healthier future. Our Prevention Membership is meticulously designed to empower individuals with the tools and support needed to prioritize their well-being and prevent potential health concerns before they arise.

Prevention center Helsinki

Nordic Health is an innovative prevention center for people of all ages who want to work on preventing posture and movement complaints.

Nordic Health is also there for you

Nordic Health has everything you are looking for. Even if you are a bit older, have complaints of back, neck, shoulders, hips or knees, are overweight or are looking for more guidance. Our instructors provide a safe and enjoyable exercise program.

Modern equipment makes you fitter, stronger and more positive

Fully automated exercise equipment from David provides an ideal mix between rehabilitation and fun and safe exercise. Through exercise, physical and mental symptoms decrease or even heal. Proper duration and intensity of exercise help you become fitter, stronger and more positive. And to participate more in society.

You are not alone

Moving together is more fun than moving alone. That’s why we organize various group training sessions in which you can participate under the guidance of our specially trained instructors.

Yes I want a free trial week