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Nordic Health is the fittest club in Helsinki
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Welcome to Nordic Health – Your Path to Holistic Wellness
Discover a new level of well-being with Nordic Health, your partner in holistic health. Our health as service programs are designed to cater to your unique needs, whether you’re seeking performance optimization, rehabilitation, or preventive care.
Why Nordic Health?
At Nordic Health, we are not just a healthcare provider; we are your dedicated partners in your holistic well-being journey. Here are the reasons why Nordic Health stands out:
- Performance Program: Elevate your fitness journey with personalized training plans, exclusive workshops, and member-only perks.
- Rehabilitation Program: Recover with expert physiotherapy services, personalized care plans, and a supportive community.
- Prevention Program: Invest in your future health with comprehensive assessments, preventive physiotherapy, and wellness workshops.
360° Onboarding Program
The Nordic Health onboarding program consists of 3 steps (4 weeks) and is designed to assess your personal health status through various tests. The tests are used to create a training program based on your personal goals.
Step 1: measurements
Nordic Health has state-of-the-art equipment for taking measurements. We measure the mobility and isometric strength of various muscle groups through the innovative DAVID equipment, we measure body composition through the InBody equipment, and we test your balance through the David Balance measurement.
Step 2: personal training goals and training program
Once we have analyzed the results of the measurements and visualized your personal goals, we put together a personal training program.
Step 3: personal guidance
The final step is that we work with a personal trainer to go through your personal treatment program so that you can carry out the treatment program independently.
The Transformative Benefits of DAVID Devices at Nordic Health
The DAVID devices at Nordic Health revolutionize members’ health journeys, offering targeted physiotherapy, prevention, rehabilitation, and performance optimization. With advanced biomechanical tracking, these devices tailor exercises to individual needs, accelerating recovery and minimizing injury risks. The controlled environment ensures a safe and gradual rehabilitation process, fostering confidence. For performance optimization, DAVID devices provide dynamic resistance, enhancing overall fitness levels. Real-time progress tracking and comprehensive analytics empower members to monitor their journey, making Nordic Health a hub for personalized, results-driven wellness.