Expert in health, nutrition, and exercise.
During my years of work and involvement in projects and research is various fields, I cannot help but marvel at how the brain and body can renew itself with just small, permanent lifestyle changes. My motto is that it is never too late to begin the path to change. Movement can slow the effects of aging and can strengthen the body. This motivates me in my work and encourages our clients.
As a therapist, I am calm, but assertive. I get inspired in my work when I see my clients succeed and enjoy what they do.
My job is to provide people with tools for a healthy and pain-free life. In my work, I always use the latest research data to help, and I always take a holistic approach to the person’s treatment.
- Certified Massage Therapist
By combining massage with exercise, I am able to thoroughly take into account the needs and wishes of the client. As a trainer, I am positive and calm and emphasize the right technique when training. I want to create a supportive atmosphere for a new customer and motivate clients to take the best possible care of themselves.
Equipment to aid rehabilitation
We operate as a showroom for medical device manufacturer David Health Solutions. Therapy equipment and EVE patient software are constantly being developed and based on that we provide feedback together with our customers. The devices can be found in medical and physiotherapy centers around the world.
We have equipment for back and neck support, as well as devices for knee, hip, and shoulder rehabilitation. For warming up and rehabilitation, we use two different bikes, an elliptical cross trainer, and a treadmill.